A new year, a new resolution?

Happy New Year!!

Now, traditionally the start of a year is a time for new resolutions. These resolutions often cover things we have been struggling with in the previous year. However, the problem with such resolutions is that they are often unrealistic and by the end of January have gone by the wayside.

But the biggest problem is that just because it is the start of a new year, does not mean that it is the right time to commit to a change in behaviour. For example, losing weight is a great idea, but January and February, when the weather is cold and the days dark, is not a time to eat salads and light food.

From a business perspective I find I am most motivated when the weather improves and the days lengthen. I spend more time outdoors, which makes it easier to think problems through. This means that spring/summer is the best time for me to start something new or review business issues.

If, like me, the new year is most definitely NOT the time to commit to change, cut yourself some slack and delay making your resolutions until the Spring (perhaps an Easter resolution would be better). Then give yourself realistic targets designed to change behaviour in the long term and not just for a couple of months.

Fiona 🙂

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